HEY HOTSTUFF 😝👑😍So.... I’m about three weeks out from my surgery on November 5th, 2019 and last night my mom help me prep all of my food because I have realized that if I go ahead and prep the food...
HOW CONFIDENCE HELPED MY WEIGHT LOSS
Stepped on the scale this morning OFFICALLY 90LBS DOWN! Super excited only 46 more lbs to go! Decided to make a quick video because I get so many questions in my inbox about weight loss and weight ...
WEIGHT LOSS AND MENTAL STABILITY
The more I lose weight the more I realize it's more of a mental battle than anything. Mental health is so important when doing anything life changing! Including but not limited to, weight loss, you...
5 THINGS I'VE LEARNED SINCE LOSING A SIGNIFICANT AMOUNT OF WEIGHT
5. Quality of lifeI didn't realize how losing weight could affect my quality of life in such a positive way! I have so much more energy to do the things I've always wanted to do like more physical ...